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My Story
Hello and welcome to The Inside Out Project! I’m Jessica, the heart and founder of this special space. The Inside Out Project was born from my deeply personal journey of overcoming challenges with mental health, childhood trauma, and self-confidence.
From these experiences grew a heartfelt desire to empower and uplift others, leading me to discover the life-changing impact of mindset work and personal growth.
Through this journey, I became a Mindset Life Coach & a Certified Proctor Gallagher Consultant, working with the renowned Thinking Into Results program and embracing the power of the Law of Attraction. This approach transformed my life and inspired me to create a business that helps others achieve their dreams through self-awareness, an abundance mindset, and intentional manifestations.
For almost 20 years, I worked in the sales industry within large American corporations, building a successful career grounded in ambition and dedication. Along the way, I earned certifications in leadership and coaching, enhancing both my professional and personal growth. I’ve also embraced a range of transformative training programs that have shaped my journey and fueled my passion for empowering others.
As a woman in the corporate world, I know firsthand the struggles of self-doubt, the pressure to perform, and the challenge of finding balance between work and family life. These experiences have shaped my approach, making me deeply passionate about supporting other women and professionals who face similar challenges.
At The Inside Out Project, I use transformational coaching to help my clients build self-confidence, embrace personal development, and break free from limiting beliefs. Whether your goal is to create financial independence, advance your career, or find greater fulfillment, I’m here to help you unlock your true potential and step into a life of abundance and success.
My story is one of resilience, optimism, and continuous growth—qualities I bring to every coaching session. Together, we’ll build a plan that helps you achieve your goals and live the life you deserve.
I’m so excited to walk this path with you and look forward to being part of your journey. Thank you for considering The Inside Out Project as your partner in growth, success, and transformation.
Let’s Work Together

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Glenville, Co.Cork, Ireland
E-Mail: hello@theinsideoutproject.com
Mobile : +353 87 916 8338
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Life & Career Coach Transformational Coaching Personal Development Business Growth Values and Strengths Career Change Career Return Promotion Own Business Confidence Boost Personal Development Work-Life Balance Online Coaching Zoom Sessions Goal-Setting Vision and Mission Young Professionals Group Coaching Workshops Courageous Goal-Setting Set Priorities Belonging to Myself Client Testimonials Business Owner in Cork Group Coaching Client Workshop Participant 1-1 Life and Career Coaching Client Empower Professionals Pursue a Career Happy and Fulfilled Life Figure Out Vision for the Future Team Up and Work TogetherLife coaching, mindset coaching, thinking into results coach business strategy, leadership coaching program, coaching course, mindset mastery. Bob Proctor, Sandy Gallagher, Thinking Into Results Proctor Gallagher, lifestyle change, confidence, promotion, group coaching, gain more confidence, live better, excel in my career, find my soul mate, find love, cork, ireland, mindset coach cork, mindset transformation cork, find love cork, become unstoppable, tony robbins, elite mentorship, co.cork live events, ireland mindset workshop, ireland mindset coach, cork life coach, cork mindset coach, life coach services cork, what does a life coach do, coach for depression, coach for mind cork, online coach cork